One of the main reasons Strawberry Splurge is created is because of our colleague, Ivy. She is a real strawberry fanatic. Just a glance at strawberries and she’ll go crazy. Breakfast, lunch, dinner…she can survive perfectly well with just strawberries. So, Ivy… this is dedicated to you.
Fruit
6 large Strawberries
½ cup Low Fat Mango Yogurt
½ cup Low Fat Milk
Ice Cubes
Benefit
Strawberries are very powerful anti-cancer agents. The ellagitannin content of strawberries has actually been associated with decreased rates of cancer death. Those eating the most strawberries were three times less likely to develop cancer compared to those eating few or no strawberries.
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